Nutrition

Nourishing Your Body With Delicious Food

You Are What You Eat
At Chivitr, we believe that nutrition is the foundation of true wellness. Our bespoke retreats provide a transformative and personalised experience focused on nourishing your body from the inside out. From customised meal plans and BioMed supplements to locally sourced ingredients and mindful eating practices, Chivitr guides you to optimal health.

After completing our health questionnaire, our practitioners and chefs will design a programme addressing your needs, focusing on weight management, detoxification, gut health, and overall vitality.

Each retreat includes all your meals designed to meet your specific needs.

A Taste of What's Included

Customised Meal Plans
Enjoy chef-prepared meals tailored to your dietary needs and preferences, featuring fresh, seasonal ingredients.

Targeted BioMed Supplements
Support your body's natural processes with high-quality BioMed supplements, carefully chosen to address your deficiencies and promote optimal health.

Home-Cooked Comfort
Savour the taste of home-cooked meals prepared with love and meticulous attention to detail. They offer comfort and essential nourishment.

Pure Rainwater Hydration
Replenish your body with the purest hydration through fresh rainwater, harvested on-site and free from chemicals and additives. This natural water source provides unparalleled purity and promotes cellular health.

Home-Grown Herbal Infusions
Enhance your meals and beverages with aromatic herbs grown in our kitchen garden, adding fresh flavour and valuable therapeutic benefits.

Locally Sourced Goodness
We support local fishermen, farmers, and markets by purchasing their sustainably sourced products. From ocean-fresh seafood to naturally colourful fruits and vegetables, you'll experience the best the region offers while contributing to the local economy.

Other Clinic Programmes

Sound Therapy

Nestled in the serene hills of Phuket, overlooking Nai Harn Beach, Chivitr Wellness Retreat offers a unique and transformative Sound Therapy experience.

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Sleep

At Chivitr, we understand that quality sleep is the foundation of holistic well-being. We combine luxurious comfort with evidence-based practices

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Movement

Movement is essential for your vitality and well-being. We offer a range of activities designed to invigorate your body, enhance flexibility, and promote a deeper connection.

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Mind

Nurturing your mind is just as vital as caring for your body. We offer a variety of practices designed to cultivate mindfulness, reduce stress, and promote a sense of inner peace.

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Integrative Medicine

We provide many therapies, including sound therapy, meditation, breathing techniques, and aquatic treatments, all tailored to your needs.

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Nutrition

We believe that nutrition is the foundation of true wellness. Our bespoke retreats provide a transformative and personalised experience.

Explore