“Pure water is the world’s first and foremost medicine”
— Slovakian Proverb
Warm magnesium water pools are gaining popularity for their numerous health benefits and luxurious swimming experiences. Unlike traditional chlorine or saltwater pools, magnesium pools offer a softer, gentler environment that is much easier on the skin and eyes. Magnesium is a mineral compound that sanitises the water and provides therapeutic benefits when absorbed through the skin.
What is a Magnesium Water?
A magnesium pool is filled with water rich in magnesium chloride. This mineral is naturally found in seawater and brine, making it an effective alternative to chlorine for sanitising pool water. Magnesium chloride is added to the water to create a mineral-rich environment that is healthier for swimmers and easier to maintain. The water in these pools is described as “silky smooth,” providing a superior swimming experience compared to traditional pools.
Benefits of Magnesium Water Pools
The benefits of magnesium water or warm pools are extensive:
Relaxation and Stress Relief: Magnesium has a calming effect on the nervous system, helping to reduce stress and anxiety. Soaking in a warm magnesium pool can promote a sense of calm and improve mood.
Improved Sleep: Regular exposure to magnesium can enhance sleep quality by regulating neurotransmitters involved in the sleep cycle.
Muscle Relaxation and Pain Relief: Magnesium is a natural muscle relaxant that relieves muscle tension, cramps, and soreness, making it particularly beneficial for athletes or individuals with muscle-related injuries.
Skin Health: Magnesium helps improve skin hydration and elasticity, reducing the appearance of wrinkles and promoting healthier skin. It also aids in detoxifying the skin by encouraging the release of waste products.
Improved Circulation: Magnesium supports better blood flow and circulation, which can help reduce the risk of cardiovascular diseases.
Digestive Health: Magnesium has a natural laxative effect when absorbed through the skin, aiding digestion and relieving symptoms like bloating and constipation.
Softness of Water with No Added Chemicals
One of the most important features of magnesium pools is the softness of the water. Unlike chlorine pools, which can irritate the skin and eyes, magnesium pools provide a gentle, chemical-free environment. The water feels silky smooth, making it ideal for sensitive skin or conditions like eczema and psoriasis. Magnesium pools require significantly less chlorine and bromine than traditional pools, reducing the harsh chemical smell and impact on hair and clothing.
Warmth to Support Your Body
Warm magnesium pools are particularly beneficial for supporting the body’s natural healing processes. The warmth of the water helps open pores, allowing for deeper absorption of magnesium and enhancing its therapeutic effects. This warmth also relaxes muscles, improves circulation, and promotes a sense of well-being, making it an excellent way to unwind and restore.