“Energy Healing is the Future of Medicine… Go Ahead… Try It”
— Amargyaan
Sound therapy, also known as sound healing, is an ancient practice that uses sound vibrations to promote physical, emotional, and spiritual well-being. This holistic approach to health has been used across various cultures for thousands of years, with evidence of its use found in Australian Aboriginal, Ancient Egyptian, Indian, Greek, and Chinese traditions. At Chivitr, sound therapy is integrated into various comprehensive wellness programmes, offering a transformative experience that blends ancient wisdom with modern scientific understanding.
Sound therapy at Chivitr involves using specialised instruments such as Tibetan singing bowls, gongs, and tuning forks. These instruments produce vibrations that resonate through the body, promoting deep relaxation and facilitating a meditative state. The process often involves lying down or sitting comfortably while our practitioner surrounds you with healing sounds. The vibrations from these instruments can travel through the air or water, affecting the body’s energy fields and promoting balance.
The benefits of sound therapy are extensive and include reduced anxiety and depression, enhanced memory function, relief from chronic pain and tinnitus, and improved overall health. It can significantly decrease levels of anxiety and depression by promoting relaxation and emotional balance. Sound therapy may also improve cognitive function, including memory and concentration. It can also relieve chronic pain and tinnitus by reducing inflammation and promoting healing.
Combining sound therapy with hydrotherapy amplifies its benefits. Water conducts sound vibrations more efficiently than air, allowing the body to absorb the therapeutic effects. This combined treatment involves our practitioner guiding you through a fluid water choreography routine while sound waves travel through the water, creating a deeply relaxing experience that frees you from negativity and stress. At Chivitr, sound therapy is integral to our holistic wellness programmes. Our tranquil setting enhances the effectiveness of the therapy, allowing you to fully immerse yourself in the therapeutic vibrations and maximise the benefits of the
treatment.
Other sound therapy techniques encompass various techniques, each with unique benefits. Music Therapy involves using music to address various health issues, such as improving mood, reducing anxiety, and managing depression. Sessions may include listening to music, playing instruments, or songwriting. Solfeggio Frequencies, like 432 Hz and 528 Hz, promote healing, reduce stress, and aid in DNA repair.