Yoga & Meditation

(Private session) 60 mins: 2,000 THB
(Group session; price / person min 3 pax) 60 mins: 1,000 THB
(Group session; price /person min 6 pax) 60 mins: 800 THB

Dynamic and physical movement practice synchronizes breath with your  movement to produce an internal heat o purify the body. Ashtanga yoga, with its many vinyasas, is great for building core strength and toning the body. Prepare to sweat as you briskly move through a set sequence.